The Benefits of Team Sport for Children

Team sport is any activity that requires more than one individual to compete, and involves a group of people working together to achieve a common goal. These goals could be winning a competition, developing a friendship or simply enjoying social interaction. Team sports come in many different forms, from soccer to basketball to swimming and gymnastics. Some are played for fun, others for health and fitness. Regardless of the reason for playing, team sports offer a multitude of pedagogical benefits for children that extend far beyond the court or rink.

There are numerous lessons that children can learn from participating in a team sport, but some of the most important ones involve cooperation, communication, and unwavering determination. These are skills that will carry them through life and into adulthood.


A key aspect of team sport is learning to work with and respect teammates. A child must be able to recognize the strengths of their team members and play off those strengths. They must also be able to compromise and agree to differing points of view on strategy. In addition, a child must learn to take responsibility for their actions and decisions.


Team sports require a lot of spoken and unspoken communication. This can be anything from locker room pep talks to picking up on nonverbal cues from fellow players to discussing strategies during a game. The ability to communicate with a team is an essential skill for kids, as it helps them build positive relationships outside of school.

In addition, being part of a tight-knit team can make an introvert feel much more confident and boost self-esteem. For example, a child who is usually shy may become the star player on the field when they play with a close group of friends. This sense of belonging to a community can help them develop their confidence, which in turn can boost their academic performance.

Moreover, a child who plays a team sport will be more likely to stick with an exercise routine because they will have several people motivating them. The motivation they get from their coach and teammates will encourage them to work hard at practice and show up when it matters most. It’s this dedication to their workouts that will carry them into the future.

In addition, children who participate in a team sport will often have higher GPAs than their non-athletic counterparts. This is because the same skills they need to keep track of a ball, score a goal, and perform a routine are the same skills that are needed to maintain good grades.